Orienteering was tough for us novices. The two courses set in and around Williamsons Park in Lancaster provided some tricky terrain in parts. The evening was a great success with thanks to SROC who really supported our fundraising efforts. Thanks guys! Well done to Mrs Anna Geary who came in ahead of the rest of our team!
Update on the challenge! I am a bit late updating this but the opening event for the Decathalon with a Difference got off to a great start with the hockey players we are more used to treating in clinic than charging around a hockey pitch battling against! A fantastic night which has inspired me to return to play after 25 years break ( I say play in the loosest sense of the word)! Thanks to all the players at Morecambe!
TAPING AND STRAPPING
The effects of taping have been well documented with growing support in the literature. Since the 1890's taping has been advocated in the prevention and treatment of injuries.